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Help us make it rightWe specialize in mild to extreme group circuit training .Circuit training is a form of conditioning combining resistance training and high-intensity aerobics. It is designed to be easy to follow and target strength building as well as muscular endurance. An exercise "circuit" is one completion of all prescribed exercises in the program. When one circuit is complete, one begins the first...
I love working out at Underground Fitness! I've been working out UG for about 6 months, and I have seen huge results. I've lost about 8 percent body fat and gain whole lot of confidence! Mike and...
I've been attending Underground Fitness for over two years now. They just moved to a new location that is more spacious and has more machines. The clientele are very dedicated to the owner, so...
Underground Fitness is great for many reasons. First, it works! I've been coming to Underground Fitness for 4-5 months. I came in weighing 213 pounds with 24% body fat, and now I'm 189 /...
There is "personal training" and then there is PERSONAL TRAINING! Everyone gets what they need in Trainer Mike's class!! It's the only class where every individual is on their own regimen based...
I've been working out at Underground for about 9 months now. And I have loved every minute of it. The classes are what you make out of it, challenging, exciting and rigorous. I had been working out at 24 hour but not really know what I was doing, and not seeing results.I love the circuit training classes …
This location of Underground Fitness offers group circuit training classes. Circuit training exercises the entire body from upper body to core and trunk to lower body. It also offers children's group circuit training classes.
Exercise & Physical Fitness Programs
Health & Fitness Clubs
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