Status: By Appointment
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Pilates by Allison is a private studio where you can relax and focus on your body. Our studio is equipped with 1 trap table, 1 half trap/reformer, balls, bands, rollers, and so much more. All of our instructors are fully certified in Pilates techniques. Pilates will condition your body by helping you to: develop a stronger core, improve flexibility, correct posture, and get an overall body...
I never really liked to work out but decided to give Pilates a try and I am SO GLAD that I did. Allison is an amazing teacher and is intuitive at understanding what your body needs to work on to better itself. She is great at making every work out a different experience so you don't get bored or lose your motivation. I had a lot of back and neck problems and was seeing a chiropractor and massage therapists four times a month. Since I have started working with Allison, my pain has lessened considerably. When I used to go to the gym or yoga I would figure out any way that I could talk...
I have been working with Allison since 2005 and you will not find a more caring, competent instructor anywhere. Once you come to this studio, you will be spoiled and will not want to go anywhere else.
I have also been using Dena as my massage therapist since 2005. Dena is a highly skilled, compassionate massage therapist. She knows how to isolate the source of your discomfort and to work out your pain without inflicting pain on you. She's the best.
Pros
+ Experience, friendliness, location,competence
The Pilates studio is very clean, organized and great atmosphere. The trainers are wonderful and considerate on your needs. I recommend this pilates studio to all!!!!
Pros
+ Really Great Girls making you feel good!!!!
Pilates by Allison offers several small group classes per week, as well as private sessions. Massage services are also offered. Because classes are limited in size, individual attention is key to Allison and her staff's teaching style. All experience levels are welcome. Group classes are held in both afternoons and evenings, and Pilates by Allison offers cash discounts and reduced prices when...
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