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Help us make it rightOrangetheory Fitness uses the science of Heart Rate Based Treadmill Interval Training, the efficiency of Indoor Rowing for increased power and the proven concept of Weight Training Blocks to create the fitness level and body you have always desired. Workout and Weight Loss plateaus are a thing of the past....really! It's all about energy. Not only do you need energy to get the results you want,...
Orangetheory Fitness offer 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That's the Orange Effect! The physiological theory behind the Orangetheory workout is known as "Excess Post-Exercise...
The science of excess post-exercise oxygen consumption (EPOC) takes your results to new heights in this exciting group fitness concept. You will feel new energy and see amazing results with only 2-4 workouts per week.
It's a genuine hour of kick ass work out. The trainers are amazing. Ross is exceptional. It's full of people of all ages and fitness levels. The front staff is extremely helpful and friendly....
Profit not progress. That's what Orange Theory Fitness is interested in. I actually enjoyed the classes, but the heart rate monitor they sold me didn't work, which was annoying. I needed to put my...
I can't say enough about OTF, I love the workout and everyone from the front office to the trainers are incredible. They have created a culture of acceptance,kindness and accountability. I think...
My only regret is I didn't start going sooner! I wasted a whole year going to 24fitness instead and I feel I wasted that year now that I know what a true work out is. Some trainers I like more...
I go to an Orangetheory Fitness class at least three times a week. It's the best workout I've ever done and I can't imagine a more productive hour.
Orangetheory Fitness can be found at Quebec St 200. The following is offered: Fitness, Personal Trainers. The entry is present with us since Sep 2, 2014 and was last updated on Sep 11, 2015. In Denver there are 30 other Fitness. An overview can be found here.
Orangetheory Fitness offer 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That's the Orange Effect!
The physiological theory behind the Orangetheory workout is known as “Excess Post-Exercise...
Best 1-hour workout in the country, as seen in the New York Times.
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