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Help us make it rightWe specialize in personal training, exercise instruction, nutrtition plans, fitness training, sports performance, team training and corporate wellness. We are an independently owned and operated fitness facility.
HammerBodies consults wilth clients on the importance of nutrition, exercise, and living your life to the healthiest lifestyle during work and play. We counsel you on how to incorporate slight, but significant, changes into your daily routine. Because the recommendations are customized to your specific situation and lifestyle, your plan for comprehensive wellness is easy to implement. This...
Hammer Bodies is about customized fitness programs for any age, size, gender, and fitness goals—from athletic training, to personal training, to corporate wellness.
I went to Hammerbodies to overhaul everything and couldn't have been happier with everything. They are the absolute best around. They are perfection!
I've worked out with a trainer for 15 years for 2 reasons. 1) I have a lumbar spine that goes the wrong way and has become almost fused over time, which causes pain everyday if I don't exercise. 2) I have absolutely NO self motivation to get out of breath or sweat! Waa laa...a trainer. Hammer Bodies is not a gym with beefy dudes admiring their pecs in the mirror. Everything is individualized to...
I'm a longtime friend and business associate of coach Hammer! HammerBodies has trained and prepared several of my clients for NFL Combines and tryouts. HammerBodies is awesome and did a fantastic job with my clients. They loved the staff, coach hammer and their approach to fitness! Ofcourse I expected that from a class organization.
Awesome trainers- Ryan's my fav! Great for weightless, sports training, strength training or just staying fit. Offer nutrition plans as well as training programs that are custom prepared for you. Personally, I have lost 45 lbs so far, so yeah, I am a fan.
I came to Hammerbodies after not working out or doing much of anything physical for years. I was really nervous initially, but the Hammerbodies staff was unreal. They made me feel right at home, and made me confident in their knowledge and my ability to get back on track. Coach Hammer helped me realize the importance of being healthy and staying fit. Tony Muyco wrote an amazing custom designed personal training program just for me, and Jaime designed a nutrition plan that went hand an hand with the training. Every 12 weeks I can get evaluated and get a new program to continue to help me...
HammerBodies specializes in personal training, exercise instruction, nutritional planning, fitness training, sports performance, team training, and corporate wellness. Each client program is custom tailored to the individual and his/her fitness goals.
Antyhing but Typical, Anything but a Gym
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