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Help us make it rightA Curves 30 minute fitness center is a woman's gym that provides a total body workout. With both aerobic exercise for weight loss and strength training for toned muscles, a Curves workout provides an exercise plan that can burn up to 500 calories in just 30 minutes. Curves clubs also offer a nutrition program and diet solution that provides permanent results without permanent dieting. Curves...
Curves works because it was created for your body, your schedule, and your style. Our machines are designed for safety, simplicity and effectiveness. The hydraulic resistance lets you push and pull in a smooth continuous motion. To increase resistance, you simply push or pull harder rather than adjust complicated weights. The result is an effective strength training method that reduces soreness...
Best Gym
Discover a gym where women change their lives, 30 minutes at a time.
Workout, Womens Gym, Womens Fitness, Weight Management Programs, Weight Loss Programs, Ladies Only Workout, Health Club, Gymnasiums, Fitness Center, Curves International, Curves, Aerobic Exercise, 30 Minute Workout
Curves was founded in 2009, and is located at 1119 7th Ave in Marion.
Curves can be found at 7th Ave 1119. The following is offered: Health Clubs. The entry is present with us since Sep 9, 2010 and was last updated on Nov 14, 2013. In Marion there are 1 other Health Clubs. An overview can be found here.
Physical fitness facilities
Curves specializes in 30-minute cardio and strength training programs for women. Its specially-designed machines accommodate beginners and sedentary individuals, among other members, in order to allow clients to work at their own speeds. Exercisers are meant to operate the machines in a circuit fashion, performing light cardio in between.
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