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Help us make it rightWhether you are a stay-at-home mom, or a weekend warrior, our in-home wellness experience is sure to add the perfect touch
In Short
In and among giants like LA Fitness and Bally's lies hip, one-stop-shop Cafe Physique. Fitness/nutrition guru Amber O'Neal and company does it Hollywood style--with in-home...
Seeing as how I'm not a huge fan of the gym Cafe Physique is a great alternative. I was paired up with Christina and I cannot say enough good things about her or Cafe Physique. Being able to work out at home is so convenient and I was able to work around my schedule. Not only have I been able to lose weight that was lingering for months but I'm actually starting to see muscles in my arms...something I've never seen before!
I would definitely recommend this program to anyone!
Cafe Physique is the best – Seeing as how I'm not a huge fan of the gym Cafe Physique is a great alternative. I was paired up with Christina and I cannot say enough good things about her or Cafe Physique. Being able to work out at home is so convenient and I was able to work around my schedule. Not only have I been able to lose weight that was lingering for months but I'm actually starting to see muscles in my arms...something I've never seen before!
I would definitely recommend this program to anyone!
Beginning my personal training at Cafe Physique is the best thing I have ever done for myself. I had become lazy and was no longer working out so I decided to try them out and it was just what I needed to get me back into a workout routine. I have seen great results and my trainer Ramona Gray is very motivating and gives me great tips on how to continue to meet my goals. I actually look forward to my sessions. I?ve also had two sessions with the owner Amber O?Neal and she was the same way. I also like the fact that Cafe Physique offers a variety of services; in-home training, nutrition...
Best Personal Training – Beginning my personal training at Cafe Physique is the best thing I have ever done for myself. I had become lazy and was no longer working out so I decided to try them out and it was just what I needed to get me back into a workout routine. I have seen great results and my trainer Ramona Gray is very motivating and gives me great tips on how to continue to meet my goals. I actually look forward to my sessions. I?ve also had two sessions with the owner Amber O?Neal and she was the same way. I also like the fact that Cafe Physique offers a variety of services; in-home...
This is just my third week and I feel better already! Mona and I work out three times a week but it's much more than a workout for me. I feel that she has helped me to build momentum toward healthier living. I exercise more and eat better. I've had the energy to do things I've ""been planning"" to do for a long time. I like working out with Mona. Each session is different and if I feel awkward doing an exercise, Mona is knowledgeable and flexible enough to give me a different exercise to still get a good workout. From the start, my experience with Cafe Physique has been really good. ...
Cafe Physique is a unique fitness & nutrition company specializing in in-home personal training, private Pilates and yoga instruction and nutrition services. Atlanta-based Cafe Physique's mission is to help clients reach and exceed their personal fitness and nutrition goals.
Your Cafe Physique personal trainer will come to you - at your home or another convenient location. They will design fun...
Don't be fooled--the facility is located inside the Atlanta Chiropractic and Wellness Center
Not just personal training--seminars, workshops and fitness camps are also available
Don't splurge on home gym equipment, trainers bring it with them
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