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Help us make it rightCrossfit gym, fitness, gym
Our short workouts will improve all aspects of your fitness including strength, endurance, stamina, agility, balance, speed, power, flexibility, coordination and accuracy.
The workouts that we do are scalable to EVERYONE�??S individual abilities - even those who have never trained can do CrossFit. If you are a committed individual regardless of your experience, then this is the program for you.
5 star
Getting all kinds of gains man! Great community and solid coaches that know what they are teaching! Get there or stay small!
5 star
5 star
I have been going to AK CrossFit since May. I was first introduced to CrossFit by my boyfriend. I decided to give it a try and I chose AK after researching a few other CrossFit gyms in the metro Atlanta area. I am so very glad I chose AK!! First of all, CrossFit in general is amazing and the best workout I have …
CrossFit uses exercises from gymnastics, olympic weightlifting, track and field, and other sports. Most workouts resemble circuit training, the vast majority of workouts are finished in less than 30 minutes.
www.akcrossfit.com
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